A consistent journaling practice has been one of the most grounding and transformative rituals in my life. Over time, it became a space for clarity, emotional release, insight, and creative play. In this post, I’m sharing seven creative ways to journal that can help you reconnect with yourself, deepen your self-awareness, and breathe new life into your writing practice.

Dry January isn’t just about not drinking. It’s an invitation to notice what happens when you pause, get curious, and actually inhabit a choice instead of white-knuckling your way through temporary change.